Free Mileage Log Template for Google Sheets
Last updated: March 2026
If you drive for business, the IRS requires a mileage log to claim the standard mileage deduction. In Canada, the CRA has a similar logbook requirement. Without proper records, your entire vehicle expense deduction can be denied during an audit -- even if you legitimately drove thousands of business miles during the year.
The problem is that most people still track mileage on paper, in a notebook, or not at all. Paper logs get lost, entries get forgotten, and come tax time you are left trying to reconstruct an entire year of driving from memory. That is how deductions get denied.
This free Google Sheets template solves that. It is pre-formatted with every column the IRS and CRA require, auto-calculates your deduction at the 2026 standard mileage rate (72.5 cents per mile), and keeps a running total so you always know where you stand. Just make a copy to your Google Drive, and start logging trips.
What the Template Includes
The mileage log template includes nine columns covering everything the IRS and CRA require, plus helpful extras like auto-calculated deductions and a running total. Here is what each column tracks:
| Column | Description | Example |
|---|---|---|
| Date | Date of trip | 03/08/2026 |
| Starting Location | Where you departed from | Home office |
| Destination | Where you drove to | Client meeting - ABC Corp, 123 Main St |
| Business Purpose | Why the trip was necessary | Client project kickoff meeting |
| Miles/KM | Distance driven | 24.5 |
| Business or Personal | Trip classification | Business |
| Deduction ($) | Auto-calculated: miles x rate | $17.76 (24.5 x $0.725) |
| Running Total | Cumulative deduction YTD | $1,247.50 |
| Notes | Optional details | Toll: $3.50, parking: $8.00 |
Free. No sign-up required. Opens directly in your Google Drive.
Tired of Manual Mileage Logging?
ExpenseBot tracks mileage automatically with Google Maps and calculates your deduction at the current IRS or CRA rate. No more forgetting to log trips or guessing distances. Start a 60-day free trial and let your phone do the tracking while you focus on driving.
Try Automatic Mileage Tracking →IRS Mileage Log Requirements
The IRS requires what they call "contemporaneous records" for mileage deductions. That means you need to record each trip at or near the time it happens -- not reconstruct your log at the end of the year. Under IRC Section 274(d), vehicle expenses are subject to strict substantiation rules that go beyond the normal record-keeping requirements for other deductions.
Specifically, your mileage log must include:
- Date of each business trip
- Destination (or route taken)
- Business purpose of the trip
- Miles driven for each trip
Odometer readings at the start and end of each trip are recommended by the IRS but not strictly required. Many taxpayers use GPS-based tracking or Google Maps distances instead, which the IRS accepts.
Digital logs are fully IRS-accepted. A Google Sheets spreadsheet is just as valid as a paper logbook, as long as it contains the required fields and entries were recorded contemporaneously.
You must keep your mileage records for at least 3 years after filing the return that claims the deduction. If the IRS suspects a substantial understatement of income (more than 25%), the audit window extends to 6 years. There is no statute of limitations for fraud.
The 2026 IRS standard mileage rate is 72.5 cents per business mile. For a detailed breakdown of how the rate works and how to calculate your deduction, see our complete guide to the 2026 IRS mileage rate.
CRA Mileage Log Requirements (Canada)
The Canada Revenue Agency (CRA) requires a vehicle logbook for anyone claiming automobile expenses on their tax return. The CRA approach differs from the IRS in one important way: you need to track all trips, not just business ones. The CRA uses your log to calculate the percentage of driving that was business-related, and that percentage determines how much of your total vehicle expenses you can deduct.
Your CRA logbook must include:
- Date of each trip
- Destination and purpose
- Kilometres driven for the trip
- Odometer reading at the start and end of each period
The CRA offers a 90-day logbook shortcut: if you kept a full logbook for an entire "base year," you can maintain a shorter 90-day sample period in subsequent years, as long as the business-use percentage is within 10% of your base year. This saves significant effort for people whose driving patterns remain consistent.
The 2026 CRA mileage rate is 73 cents per kilometre for the first 5,000 km driven, and 67 cents per kilometre for each additional kilometre after that. For more detail, see our complete guide to the 2026 CRA mileage rate.
Tips for Consistent Mileage Tracking
The biggest challenge with mileage logging is not the template -- it is building the habit. Here are five strategies that help:
- Log trips immediately. The IRS specifically requires "contemporaneous" records. The longer you wait, the more likely you are to forget a trip or get details wrong. Log each trip as soon as you arrive at your destination, or at the end of each day at the latest.
- Use Google Maps for distance. Instead of estimating miles, use Google Maps to get the exact driving distance between your starting point and destination. Screenshot or note the distance, and enter it in your log. This is more defensible than estimates if you are ever audited.
- Set a weekly reminder. Even if you log trips daily, set a weekly calendar reminder to review your mileage log. This catches any missed trips while they are still fresh in your memory and prevents the December scramble of trying to reconstruct an entire year.
- Be specific with business purpose. "Meeting" is not enough. Write "Client project review with ABC Corp" or "Supply pickup at Home Depot for Jones renovation." Specificity makes your log more credible if the IRS questions it.
- Separate personal and business trips. If you use one vehicle for both, your log must clearly distinguish business from personal driving. The template includes a "Business or Personal" column for this reason. Never claim personal trips as business -- it is the fastest way to trigger an audit.
Frequently Asked Questions
Does the IRS require a mileage log?
Yes. The IRS requires adequate records to substantiate any vehicle expense deduction claimed using the standard mileage rate. Under IRC Section 274(d), you must document the date, destination, business purpose, and miles driven for each trip. Without these records, the IRS can deny your entire mileage deduction during an audit -- even if you legitimately drove those miles for business. The records must be "contemporaneous," meaning recorded at or near the time each trip occurred.
What should a mileage log include?
At minimum, your mileage log must include four things for each trip: the date, the destination (or route), the business purpose, and the number of miles driven. The IRS also recommends recording odometer readings at the start and end of each trip, though this is not strictly required if you have another reliable method of determining distance (like Google Maps). Adding notes about tolls, parking fees, or other trip-related expenses can also be helpful for maximizing your deduction.
Can I use a spreadsheet as a mileage log?
Yes. The IRS fully accepts digital records, including Google Sheets spreadsheets, as valid mileage logs. There is no requirement to use a paper logbook. In fact, digital logs have advantages: they are harder to lose, easier to search, and can auto-calculate your deduction. The key requirement is that entries must be recorded contemporaneously and include the required fields (date, destination, purpose, miles).
How far back can the IRS audit mileage deductions?
The standard IRS audit window is 3 years from the date you file your return. However, if the IRS determines there was a substantial understatement of income (more than 25%), the window extends to 6 years. If fraud is involved, there is no time limit at all. The safest practice is to keep your mileage logs for at least 6 years after filing the return that claims the deduction.
What is the IRS mileage rate for 2026?
The 2026 IRS standard mileage rate is 72.5 cents per business mile. This rate covers fuel, depreciation, insurance, maintenance, and other vehicle operating costs. You cannot deduct these costs separately if you use the standard mileage rate. For Canadian taxpayers, the 2026 CRA rate is 73 cents per kilometre for the first 5,000 km and 67 cents per kilometre after that. For more details, see our 2026 IRS mileage rate guide or 2026 CRA mileage rate guide.
Related Tools and Guides
- Automatic Mileage Tracker -- GPS-based mileage tracking with Google Maps
- 2026 IRS Mileage Rate Guide -- everything you need to know about the 72.5 cents/mile rate
- 2026 CRA Mileage Rate Guide -- Canadian mileage deduction rates and logbook rules
- ExpenseBot for Freelancers -- receipt scanning, mileage, and tax deductions in one app
- Schedule C Expense Tracker -- track all self-employment expenses including mileage
- T2125 Expense Tracker -- Canadian self-employment expense tracking for CRA filing
Ready to Automate Your Mileage Tracking?
60-day free trial. No credit card required. Your data stays in your Google Drive.